YANG JING 3:00 row
630m
Meters
3:00.0
Time
2:22.8
Pace
35
Calories
156
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 87 |
February 23, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 24 | 156 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 141 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 172 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 156 |
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