YANG JING 3:00 row
629m
Meters
3:00.0
Time
2:23.0
Pace
35
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 89 |
February 23, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 23 | 154 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 140 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 168 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 156 |
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Workout Graph
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