YANG JING 3:00 row
644m
Meters
3:00.0
Time
2:19.7
Pace
36
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 88 |
February 23, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 22 | 155 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 139 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 170 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 158 |
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Workout Graph
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