YANG JING 3:00 row
648m
Meters
3:00.0
Time
2:18.8
Pace
36
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 88 |
February 23, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 22 | 149 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 136 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 160 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 151 |
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Workout Graph
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