YANG JING 3:00 row
648
Meters
3:00.0
Time
2:18.8
Pace
36
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 88 |
February 23, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 648 | 2:18.8 | 131 | 720 | 36 | 22 | 149 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 20 | 136 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 26 | 160 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 21 | 151 |
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