YANG JING 3:00 row
654m
Meters
3:00.0
Time
2:17.6
Pace
36
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 88 |
February 23, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 22 | 141 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 126 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 149 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 148 |
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Workout Graph
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