YANG JING 45:00 row
9,323
Meters
45:00.0
Time
2:24.8
Pace
521
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 94 |
February 25, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,323 | 2:24.8 | 115 | 694 | 521 | 19 |
| 9:00.0 | 1,839 | 2:26.8 | 111 | 680 | 102 | 19 |
| 18:00.0 | 1,853 | 2:25.7 | 113 | 686 | 103 | 19 |
| 27:00.0 | 1,862 | 2:25.0 | 115 | 693 | 104 | 19 |
| 36:00.0 | 1,872 | 2:24.2 | 117 | 700 | 105 | 19 |
| 45:00.0 | 1,897 | 2:22.3 | 121 | 713 | 107 | 20 |
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Workout Graph
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