YANG JING 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
57
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 88 |
March 09, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 143 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 124 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 136 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 145 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 155 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 155 |
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Workout Graph
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