YANG JING 45:00 row
9,066m
Meters
45:00.0
Time
2:28.9
Pace
496
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 90 |
March 13, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,066m | 2:28.9 | 106 | 664 | 19 | 155 |
| 9:00.0 | 1,809m | 2:29.2 | 105 | 662 | 19 | 150 |
| 18:00.0 | 1,812m | 2:29.0 | 106 | 664 | 19 | 151 |
| 27:00.0 | 1,812m | 2:29.0 | 106 | 664 | 19 | 155 |
| 36:00.0 | 1,802m | 2:29.8 | 104 | 658 | 19 | 154 |
| 45:00.0 | 1,831m | 2:27.4 | 109 | 675 | 19 | 165 |
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Workout Graph
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