YANG JING 45:00 row
9,055m
Meters
45:00.0
Time
2:29.0
Pace
495
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 90 |
March 15, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,055m | 2:29.0 | 106 | 663 | 18 | 151 |
| 9:00.0 | 1,790m | 2:30.8 | 102 | 650 | 18 | 142 |
| 18:00.0 | 1,811m | 2:29.0 | 106 | 663 | 18 | 148 |
| 27:00.0 | 1,809m | 2:29.2 | 105 | 662 | 18 | 151 |
| 36:00.0 | 1,823m | 2:28.1 | 108 | 670 | 18 | 158 |
| 45:00.0 | 1,822m | 2:28.1 | 108 | 670 | 18 | 158 |
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Workout Graph
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