YANG JING 45:00 row
9,045m
Meters
45:00.0
Time
2:29.2
Pace
495
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 92 |
March 24, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,045m | 2:29.2 | 105 | 662 | 18 | 120 |
| 9:00.0 | 1,814m | 2:28.8 | 106 | 665 | 18 | 144 |
| 18:00.0 | 1,818m | 2:28.5 | 107 | 667 | 18 | 149 |
| 27:00.0 | 1,817m | 2:28.5 | 107 | 667 | 18 | 153 |
| 36:00.0 | 1,795m | 2:30.4 | 103 | 653 | 18 | 154 |
| 45:00.0 | 1,802m | 2:29.8 | 104 | 658 | 18 |
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Workout Graph
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