YANG JING 45:00 row
9,064m
Meters
45:00.0
Time
2:28.9
Pace
495
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 91 |
April 02, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,064m | 2:28.9 | 106 | 664 | 18 | 152 |
| 9:00.0 | 1,810m | 2:29.1 | 105 | 662 | 18 | 142 |
| 18:00.0 | 1,815m | 2:28.7 | 106 | 665 | 18 | 149 |
| 27:00.0 | 1,813m | 2:28.9 | 106 | 664 | 18 | 154 |
| 36:00.0 | 1,814m | 2:28.8 | 106 | 665 | 18 | 156 |
| 45:00.0 | 1,813m | 2:28.9 | 106 | 664 | 18 | 160 |
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Workout Graph
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