YANG JING 45:00 row
9,408m
Meters
45:00.0
Time
2:23.4
Pace
534
Calories
166
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 87 |
April 19, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,408m | 2:23.4 | 118 | 707 | 18 | 166 |
| 9:00.0 | 1,917m | 2:20.8 | 125 | 731 | 19 | 160 |
| 18:00.0 | 1,809m | 2:29.2 | 105 | 662 | 17 | 158 |
| 27:00.0 | 1,927m | 2:20.1 | 127 | 737 | 19 | 170 |
| 36:00.0 | 1,901m | 2:22.0 | 122 | 720 | 19 | 171 |
| 45:00.0 | 1,855m | 2:25.5 | 114 | 690 | 18 | 174 |
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Workout Graph
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