YANG JING 45:00 row
9,338m
Meters
45:00.0
Time
2:24.5
Pace
524
Calories
162
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 18 |
Stroke Count | 814 |
Drag Factor | 89 |
April 24, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 9,338m | 2:24.5 | 116 | 698 | 18 | 162 |
9:00.0 | 1,796m | 2:30.3 | 103 | 654 | 18 | 152 |
18:00.0 | 1,873m | 2:24.1 | 117 | 702 | 18 | 157 |
27:00.0 | 1,870m | 2:24.3 | 116 | 700 | 18 | 163 |
36:00.0 | 1,888m | 2:23.0 | 120 | 711 | 18 | 168 |
45:00.0 | 1,911m | 2:21.2 | 124 | 727 | 18 | 173 |
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Workout Graph
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