YANG JING 12:00 row
1,407m
Meters
12:00.0
Time
4:15.8
Pace
74
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 14 |
| Stroke Count | 168 |
| Drag Factor | 88 |
April 27, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,407m | 4:15.8 | 21 | 371 | 14 |
| 3:00.0 | 406m | 3:41.6 | 32 | 410 | 16 |
| 6:00.0 | 362m | 4:08.6 | 23 | 378 | 14 |
| 9:00.0 | 245m | 6:07.3 | 7 | 324 | 11 |
| 12:00.0 | 394m | 3:48.4 | 29 | 401 | 15 |
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