YANG JING 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 89 |
April 27, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 145 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 129 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 144 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 148 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | 152 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 152 |
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Workout Graph
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