YANG JING 45:00 row
9,066
Meters
45:00.0
Time
2:28.9
Pace
504
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 86 |
July 24, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,066 | 2:28.9 | 106 | 664 | 504 | 18 |
| 9:00.0 | 1,842 | 2:26.5 | 111 | 682 | 102 | 18 |
| 18:00.0 | 1,856 | 2:25.4 | 114 | 691 | 103 | 18 |
| 27:00.0 | 1,864 | 2:24.8 | 115 | 696 | 104 | 18 |
| 36:00.0 | 1,859 | 2:25.2 | 114 | 693 | 103 | 18 |
| 45:00.0 | 1,645 | 2:44.1 | 79 | 572 | 92 | 16 |
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Workout Graph
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