YANG JING 45:00 row
9,412
Meters
45:00.0
Time
2:23.4
Pace
528
Calories
163
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 87 |
July 31, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,412 | 2:23.4 | 119 | 708 | 18 | 163 |
| 9:00.0 | 1,868 | 2:24.5 | 116 | 698 | 18 | 155 |
| 18:00.0 | 1,872 | 2:24.2 | 117 | 701 | 18 | 157 |
| 27:00.0 | 1,875 | 2:24.0 | 117 | 703 | 18 | 162 |
| 36:00.0 | 1,878 | 2:23.7 | 118 | 705 | 18 | 166 |
| 45:00.0 | 1,919 | 2:20.6 | 126 | 732 | 18 | 176 |
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Workout Graph
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