YANG JING 45:00 row
9,407
Meters
45:00.0
Time
2:23.5
Pace
528
Calories
164
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 86 |
August 02, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,407 | 2:23.5 | 118 | 707 | 528 | 18 | 164 |
| 9:00.0 | 1,875 | 2:24.0 | 117 | 703 | 105 | 18 | 154 |
| 18:00.0 | 1,875 | 2:24.0 | 117 | 703 | 105 | 18 | 161 |
| 27:00.0 | 1,876 | 2:23.9 | 117 | 704 | 105 | 18 | 166 |
| 36:00.0 | 1,876 | 2:23.9 | 117 | 704 | 105 | 19 | 168 |
| 45:00.0 | 1,906 | 2:21.6 | 123 | 723 | 108 | 18 | 175 |
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Workout Graph
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