YANG JING 5:00 row
1,057m
Meters
5:00.0
Time
2:21.9
Pace
58
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 87 |
August 17, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 141 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 125 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 138 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 146 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 146 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.