YANG JING 45:00 row
9,408m
Meters
45:00.0
Time
2:23.4
Pace
528
Calories
161
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 84 |
August 23, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,408m | 2:23.4 | 118 | 707 | 18 | 161 |
| 9:00.0 | 1,858m | 2:25.3 | 114 | 692 | 18 | 149 |
| 18:00.0 | 1,878m | 2:23.7 | 118 | 705 | 18 | 154 |
| 27:00.0 | 1,881m | 2:23.5 | 118 | 707 | 18 | 164 |
| 36:00.0 | 1,888m | 2:23.0 | 120 | 711 | 18 | 168 |
| 45:00.0 | 1,904m | 2:21.8 | 123 | 722 | 18 | 171 |
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Workout Graph
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