YANG JING 4:00 row
870m
Meters
4:00.0
Time
2:17.9
Pace
49
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 87 |
August 24, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 23 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
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