YANG JING 5:00 row
1,075m
Meters
5:00.0
Time
2:19.5
Pace
60
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 88 |
August 24, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 147 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 134 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 142 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 149 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 154 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 158 |
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Workout Graph
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