YANG JING 5:00 row
1,022
Meters
5:00.0
Time
2:26.7
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 86 |
August 29, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 55 | 20 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 18 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 20 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 22 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 20 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 19 |
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Workout Graph
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