YANG JING 45:00 row
9,447
Meters
45:00.0
Time
2:22.9
Pace
535
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 86 |
September 08, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,447 | 2:22.9 | 120 | 713 | 535 | 18 | 125 |
| 9:00.0 | 1,814 | 2:28.8 | 106 | 680 | 102 | 18 | 138 |
| 18:00.0 | 1,897 | 2:22.3 | 121 | 713 | 107 | 18 | 160 |
| 27:00.0 | 1,913 | 2:21.1 | 124 | 726 | 109 | 18 | 165 |
| 36:00.0 | 1,905 | 2:21.7 | 123 | 720 | 108 | 19 | 166 |
| 45:00.0 | 1,919 | 2:20.6 | 126 | 726 | 109 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.