YANG JING 45:00 row
9,324
Meters
45:00.0
Time
2:24.7
Pace
528
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 86 |
September 13, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,324 | 2:24.7 | 115 | 704 | 528 | 18 |
| 9:00.0 | 1,873 | 2:24.1 | 117 | 700 | 105 | 18 |
| 18:00.0 | 1,909 | 2:21.4 | 124 | 720 | 108 | 18 |
| 27:00.0 | 1,723 | 2:36.7 | 91 | 653 | 98 | 16 |
| 36:00.0 | 1,906 | 2:21.6 | 123 | 720 | 108 | 18 |
| 45:00.0 | 1,913 | 2:21.1 | 124 | 726 | 109 | 19 |
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Workout Graph
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