YANG JING 45:00 row
9,170m
Meters
45:00.0
Time
2:27.2
Pace
508
Calories
165
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 91 |
October 14, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,170m | 2:27.2 | 110 | 677 | 18 | 165 |
| 9:00.0 | 1,809m | 2:29.2 | 105 | 662 | 18 | 155 |
| 18:00.0 | 1,846m | 2:26.2 | 112 | 684 | 18 | 162 |
| 27:00.0 | 1,836m | 2:27.0 | 110 | 678 | 18 | 166 |
| 36:00.0 | 1,830m | 2:27.5 | 109 | 675 | 18 | 170 |
| 45:00.0 | 1,849m | 2:26.0 | 112 | 686 | 18 | 172 |
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Workout Graph
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