YANG JING 45:00 row
9,158
Meters
45:00.0
Time
2:27.4
Pace
510
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 89 |
October 18, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,158 | 2:27.4 | 109 | 676 | 510 | 18 |
| 9:00.0 | 1,723 | 2:36.7 | 91 | 613 | 96 | 17 |
| 18:00.0 | 1,842 | 2:26.5 | 111 | 682 | 102 | 18 |
| 27:00.0 | 1,866 | 2:24.6 | 116 | 697 | 104 | 18 |
| 36:00.0 | 1,865 | 2:24.7 | 115 | 696 | 104 | 18 |
| 45:00.0 | 1,862 | 2:25.0 | 115 | 695 | 104 | 18 |
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Workout Graph
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