YANG JING 450m row

450m

Meters

2:03.1

Time

2:16.7

Pace

22

Calories

156

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate28
Stroke Count58
Drag Factor88

November 07, 2023 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.1 450m 2:16.7 137 770 28 156
0:27.9 100m 2:19.5 129 743 28 144
0:26.7 200m 2:13.5 147 806 29 153
0:27.2 300m 2:16.0 139 778 27 161
0:27.4 400m 2:17.0 136 768 28 161
0:13.9 450m 2:19.0 130 748 30 165

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Workout Graph

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