YANG JING 540m row
540m
Meters
2:34.3
Time
2:22.8
Pace
27
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 91 |
November 07, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 540m | 2:22.8 | 120 | 713 | 24 | 153 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 24 | 135 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 25 | 146 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 | 156 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 25 | 160 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 25 | 161 |
| 0:11.5 | 540m | 2:23.7 | 118 | 705 | 21 | 161 |
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