YANG JING 10:00 row
1,590m
Meters
10:00.0
Time
3:08.6
Pace
91
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 156 |
| Drag Factor | 94 |
November 07, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,590m | 3:08.6 | 52 | 479 | 16 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 4:00.0 | 290m | 3:26.8 | 40 | 436 | 14 |
| 6:00.0 | 287m | 3:29.0 | 38 | 431 | 13 |
| 8:00.0 | 299m | 3:20.6 | 43 | 449 | 15 |
| 10:00.0 | 288m | 3:28.3 | 39 | 433 | 16 |
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Workout Graph
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