YANG JING 12:00 row
1,641m
Meters
12:00.0
Time
3:39.3
Pace
93
Calories
156
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 12 |
| Stroke Count | 149 |
| Drag Factor | 88 |
November 17, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,641m | 3:39.3 | 33 | 414 | 12 | 156 |
| 3:00.0 | 430m | 3:29.3 | 38 | 431 | 13 | 146 |
| 6:00.0 | 407m | 3:41.1 | 32 | 411 | 12 | 156 |
| 9:00.0 | 365m | 4:06.5 | 23 | 380 | 11 | 159 |
| 12:00.0 | 440m | 3:24.5 | 41 | 440 | 13 | 166 |
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Workout Graph
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