YANG JING 5:00 row
1,089
Meters
5:00.0
Time
2:17.7
Pace
61
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 87 |
November 18, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 61 | 22 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 22 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 22 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 23 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 |
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Workout Graph
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