YANG JING 45:00 row
9,368m
Meters
45:00.0
Time
2:24.1
Pace
525
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 87 |
November 21, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,368m | 2:24.1 | 117 | 702 | 18 | 163 |
| 9:00.0 | 1,872m | 2:24.2 | 117 | 701 | 18 | 152 |
| 18:00.0 | 1,872m | 2:24.2 | 117 | 701 | 18 | 160 |
| 27:00.0 | 1,871m | 2:24.3 | 116 | 700 | 18 | 164 |
| 36:00.0 | 1,879m | 2:23.6 | 118 | 705 | 18 | 170 |
| 45:00.0 | 1,874m | 2:24.0 | 117 | 702 | 18 | 170 |
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Workout Graph
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