YANG JING 45:00 row
9,202m
Meters
45:00.0
Time
2:26.7
Pace
515
Calories
160
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 84 |
November 25, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,202m | 2:26.7 | 111 | 681 | 18 | 160 |
| 9:00.0 | 1,871m | 2:24.3 | 116 | 700 | 18 | 150 |
| 18:00.0 | 1,871m | 2:24.3 | 116 | 700 | 18 | 157 |
| 27:00.0 | 1,779m | 2:31.7 | 100 | 644 | 17 | 159 |
| 36:00.0 | 1,808m | 2:29.3 | 105 | 661 | 18 | 165 |
| 45:00.0 | 1,872m | 2:24.2 | 117 | 701 | 19 | 170 |
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Workout Graph
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