YANG JING 400m row
400m
Meters
1:45.3
Time
2:11.6
Pace
22
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 97 |
December 02, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 400m | 2:11.6 | 153 | 828 | 26 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 27 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 |
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