YANG JING 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
28
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 94 |
December 02, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 25 | 162 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 24 | 150 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 | 158 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 | 165 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 | 168 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 24 | 169 |
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Workout Graph
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