YANG JING 700m row
700m
Meters
3:09.8
Time
2:15.5
Pace
38
Calories
163
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 94 |
December 02, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.8 | 700m | 2:15.5 | 140 | 783 | 23 | 163 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 25 | 157 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 23 | 164 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 23 | 165 |
| 0:27.6 | 700m | 2:18.0 | 133 | 758 | 22 | 166 |
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Workout Graph
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