YANG JING 4:00 row
855m
Meters
4:00.0
Time
2:20.3
Pace
48
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 92 |
December 13, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 25 | 148 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 131 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 144 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 28 | 157 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 162 |
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Workout Graph
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