YANG JING 10:00 row
1,614m
Meters
10:00.0
Time
3:05.8
Pace
90
Calories
152
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 72 |
December 27, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,614m | 3:05.8 | 55 | 487 | 18 | 152 |
| 2:00.0 | 282m | 3:32.7 | 36 | 425 | 17 | 134 |
| 4:00.0 | 268m | 3:43.8 | 31 | 407 | 15 | 144 |
| 6:00.0 | 318m | 3:08.6 | 52 | 479 | 17 | 155 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 162 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 20 | 165 |
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Workout Graph
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