YANG JING 2:56 row
471m
Meters
2:56.5
Time
3:07.3
Pace
23
Calories
111
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 87 |
December 27, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 471m | 3:07.3 | 53 | 483 | 21 | 111 |
| 2:56.0 | 471m | 3:06.8 | 54 | 484 | 21 | 111 |
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