YANG JING 45:00 row
9,407m
Meters
45:00.0
Time
2:23.5
Pace
530
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 93 |
December 28, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,407m | 2:23.5 | 118 | 707 | 19 |
| 9:00.0 | 1,890m | 2:22.8 | 120 | 713 | 19 |
| 18:00.0 | 1,904m | 2:21.8 | 123 | 722 | 19 |
| 27:00.0 | 1,839m | 2:26.8 | 111 | 680 | 18 |
| 36:00.0 | 1,880m | 2:23.6 | 118 | 706 | 19 |
| 45:00.0 | 1,895m | 2:22.4 | 121 | 716 | 20 |
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Workout Graph
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