YANG JING 3:01 row
480m
Meters
3:01.7
Time
3:09.2
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 93 |
December 28, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.7 | 480m | 3:09.2 | 52 | 477 | 20 |
| 3:01.0 | 480m | 3:08.5 | 52 | 479 | 20 |
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Workout Graph
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