YANG JING 2:55 row
461m
Meters
2:55.8
Time
3:10.6
Pace
23
Calories
140
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 88 |
December 30, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 461m | 3:10.6 | 50 | 473 | 23 | 140 |
| 2:55.0 | 462m | 3:09.3 | 52 | 477 | 23 | 140 |
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