YANG JING 3:00 row
656m
Meters
3:00.0
Time
2:17.1
Pace
37
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 89 |
January 06, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 24 | 147 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 136 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 153 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 154 |
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Workout Graph
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