YANG JING 45:00 row
9,007m
Meters
45:00.0
Time
2:29.8
Pace
498
Calories
57
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 790 |
| Drag Factor | 89 |
January 10, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,007m | 2:29.8 | 104 | 657 | 17 | 57 |
| 9:00.0 | 1,578m | 2:51.1 | 70 | 540 | 15 | 131 |
| 18:00.0 | 1,857m | 2:25.3 | 114 | 691 | 18 | 154 |
| 27:00.0 | 1,857m | 2:25.3 | 114 | 691 | 18 | |
| 36:00.0 | 1,846m | 2:26.2 | 112 | 684 | 18 | |
| 45:00.0 | 1,868m | 2:24.5 | 116 | 698 | 18 |
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Workout Graph
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