YANG JING 45:00 row
9,007
Meters
45:00.0
Time
2:29.8
Pace
498
Calories
57
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 790 |
| Drag Factor | 89 |
January 10, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,007 | 2:29.8 | 104 | 664 | 498 | 17 | 57 |
| 9:00.0 | 1,578 | 2:51.1 | 70 | 573 | 86 | 15 | 131 |
| 18:00.0 | 1,857 | 2:25.3 | 114 | 686 | 103 | 18 | 154 |
| 27:00.0 | 1,857 | 2:25.3 | 114 | 686 | 103 | 18 | |
| 36:00.0 | 1,846 | 2:26.2 | 112 | 680 | 102 | 18 | |
| 45:00.0 | 1,868 | 2:24.5 | 116 | 693 | 104 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.