YANG JING 10:00 row
1,491m
Meters
10:00.0
Time
3:21.2
Pace
79
Calories
147
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 15 |
| Stroke Count | 146 |
| Drag Factor | 88 |
January 11, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,491m | 3:21.2 | 43 | 447 | 15 | 147 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 146 |
| 4:00.0 | 269m | 3:43.0 | 32 | 408 | 13 | 147 |
| 6:00.0 | 280m | 3:34.2 | 36 | 422 | 14 | 148 |
| 8:00.0 | 256m | 3:54.3 | 27 | 393 | 12 | 144 |
| 10:00.0 | 277m | 3:36.6 | 34 | 418 | 14 | 152 |
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Workout Graph
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