YANG JING 4:00 row
826m
Meters
4:00.0
Time
2:25.2
Pace
44
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 87 |
January 16, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 21 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 19 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
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