YANG JING 45:00 row
9,215m
Meters
45:00.0
Time
2:26.5
Pace
509
Calories
92
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 87 |
January 17, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,215m | 2:26.5 | 111 | 683 | 18 | 92 |
| 9:00.0 | 1,834m | 2:27.2 | 110 | 677 | 18 | 151 |
| 18:00.0 | 1,837m | 2:26.9 | 110 | 679 | 18 | 154 |
| 27:00.0 | 1,846m | 2:26.2 | 112 | 684 | 18 | 158 |
| 36:00.0 | 1,838m | 2:26.8 | 110 | 679 | 18 | |
| 45:00.0 | 1,860m | 2:25.1 | 114 | 693 | 19 |
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Workout Graph
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