YANG JING 45:00 row
8,010m
Meters
45:00.0
Time
2:48.5
Pace
446
Calories
164
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 703 |
| Drag Factor | 91 |
February 19, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,010m | 2:48.5 | 73 | 551 | 16 | 164 |
| 9:00.0 | 1,214m | 3:42.4 | 32 | 409 | 12 | 152 |
| 18:00.0 | 1,230m | 3:39.5 | 33 | 413 | 12 | 162 |
| 27:00.0 | 1,850m | 2:25.9 | 113 | 687 | 18 | 165 |
| 36:00.0 | 1,856m | 2:25.4 | 114 | 691 | 18 | 168 |
| 45:00.0 | 1,860m | 2:25.1 | 114 | 693 | 18 | 173 |
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Workout Graph
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