YANG JING 4:00 row
867m
Meters
4:00.0
Time
2:18.4
Pace
49
Calories
167
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 92 |
February 20, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 27 | 167 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 32 | 167 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 170 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 163 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 168 |
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Workout Graph
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